This site was created to hopefully help others to stop smoking.

I finally managed to quit 3 years ago, and will be the first to admit it wasn’t easy.

I hope to be able to produce some excellent advice and tips for anyone who would like to stop smoking, however, let me tell you one thing here and now.

IF YOU DON’T WANT TO STOP SMOKING, YOU WON’T.

If you have been looking for information to help you stop, because it seems like a good idea, what with almost every country installing smoking bans left, right and centre, you feel you should give it a go.

Sorry, forget it, that is simply not enough to make you quit.

By all means, use the above as part of the reason you want to quit, but the truth of the matter is you REALLY have to want to STOP SMOKING for it to happen.

Is Smoking Like Russian Roulette?