If you’re not sure how to quit smoking, you need to find a plan that works for you. These simple steps could help you quit for good.

Many people try to quit smoking on a special day-perhaps New Years, on a Monday, or the National Smoke Out. However, this may not be the best time for you to quit smoking. If you’ve tried to quit on a special day like this, and failed, you may want to reconsider. Find the time that’s going to work best for you so that you can become successful.

This article details the ins and outs of getting the help and support for our loved ones, family and friends who smoke and want to quit. It also discuses some of the side effects from quitting and what to expect when they do decide to quit for good.

Great article on dealing with someone that is trying to quit smoking. Deals with the side effects that quitting smoking can have on those addicted to smoking.

British American Tobacco (BAT), one of the world’s largest transnational tobacco companies (TTCs), carried out an extensive, multi-pronged strategy to undermine the health policy agenda on secondhand smoke (SHS) in China, finds a new study published in PLoS Medicine. In 2007, the Chinese Ministry of Health estimated that 540 million Chinese were exposed to SHS, resulting in over 100,000 deaths annually.

A new study of previously confidential tobacco industry documents shows that a Philip Morris scientist established close connections with a WHO Collaborating Centre in Thailand called the Chulabhorn Research Institute (CRI). The study is published in this week’s PLoS Medicine.