Are you ready to quit smoking? Once you begin to demystify the whole smoking ritual, quitting is easy!

Discover why it’s useless to try and quit smoking with nicotine gums, patches or sprays. Quitting is easy…you just have to know where to start.

Continue to smoke cigarettes or finally quit once and for all? It is a question that millions battle everyday worldwide. In most cases, people know that smoking is bad for you, but in the event that you need some motivation, here are five great reasons to quit smoking.

This will cure a nicotine addiction when taken with other hygienic measures. “Side Effects”: It’s good for fever and acid reflux. It can be taken for a long time without any ill effects

Xiao Cheng Wu, MD. MPH, Associate Professor and Assistant Director of the Louisiana Tumor Registry at LSU Health Sciences Center New Orleans School of Public Health, co-authored the Annual Report to the Nation on the Status on Cancer, 1975-2005, Featuring Trends in Lung Cancer, Tobacco Use, and Tobacco Control. The paper reports, for the first time, declines in both cancer incidence and death rates, as well as wide variations in lung cancer trends from state to state.

ASH welcomes the government’s commitment to maintain the level of tobacco taxation despite the reduction in VAT announced in the Pre-Budget Report. However, the government is urged to increase tobacco tax above inflation in the next budget to help the large majority of smokers who want to quit.