Smoking is addictive that not only burns a hole in your purse, but in your lungs too. If you want to save your lungs and life, it is never late to stop smoking. However many smokers complain that it is difficult to stop smoking. But with hypnosis, it is very much possible to control, and stop smoking.

You might be one of the millions of Americans who snuffs out their last cigarette on November 15th for the 31st Great American Smokeout. By doing that, you could cut your risk of getting lung cancer. But it might surprise you to know that 1 out of 5 women diagnosed with lung cancer has never smoked.* Now, doctors are starting to see their disease in a different light. 48 year old Melissa Carper is happiest baking cookies with her grandchildren. [click link for full article]

Health experts from across the country meet in the North-East today for a regional summit to bring down smoking rates in pregnant mothers. The Smoking and Maternal and Child Health conference will see health chiefs discuss and identify how to reduce smoking rates among women of child bearing age. [click link for full article]

Some believe that it takes years for people to realize that they are addicted to cigarettes. In reality the addiction itself begins to manifest within the first few smokes. At first smokers find it hard to believe that they are actually addicted because there are no benefits from the cigarette and they taste awful. Learn the truth about nicotine addiction and how it affects you, what are the withdrawal symptoms and discover how the nicotine cycle is working within your own body.

There are countless ways to quit smoking, and the majority of smokers have tried most of them. Some methods are better than others. There is the old “cold turkey” standby that tends to send people into a painful period of withdrawal that eventually causes them to start smoking again. There are also different nicotine-based substitute products like gum, patches, and pills.

Making the case to quit smoking, based on my personal observations and experiences. Why I even started and why and how I quit.