Smokers could soon be persuaded to give up by their dentists under new health plans for Bolton. Staff at the borough’s NHS dental surgeries will be trained in offering support and advice to smokers when they call in for check-ups. Health experts hope the measure will enable them to reach more smokers than ever before and are confident people will welcome the extra help. [click link for full article]

No fines have been handed out across Staffordshire or Cheshire in the first two months of the smoking ban. Council officers have been out to ensure business premises, pubs and clubs are adhering to the legislation but say they have not encountered any significant problems. In Stoke-on-Trent, no fines, warnings or prosecutions have been issued. [click link for full article]

Quit smoking support is another important factor, and you may very well get the needed support as part of any quit smoking program. Having a supportive group of friends of family members will help you to quit smoking, as quit smoking support is one of the most important factors that help a person quit smoking for good.

Are you having trouble quitting smoking? Do you find it so hard to quit?

Heart disease is the number one killer of both men and women in the USA and other western countries. You can take action to reduce heart disease. Heart disease is in fact any condition that affects the heart (cardio) or the blood vessels (vascular). The cardiovascular diseases you may be most aware of are heart attack and stroke. You can take heart though as smoking is on the decline in numerous parts of the world including the UK which now has a total ban on smoking in public places, and you, too, can find a way to quit.

Quit smoking is the way to improve your mental health. Although it is a difficult victory, it can open the door to success in other areas.