I quit smoking in about 6 days and haven’t looked back. Most people set a quit smoking date of one week forward while beginning the Chantix regimen one week before. This new anti-smoking policy seemed sure to pass since many Hawaiian counties already had enacted legislation to curtail smoking in public places. It is medical knowledge that smoking by pregnant women can cause very premature birth, low birth weight and respiratory illnes

When you quit smoking, going without dopamine causes the sometimes miserable signs and symptoms of withdrawal. Its a sensible and manageable approach that teaches you to use your own willpower in a reliable and successful way to quit smoking.

Every smoker has at least once considered or is still wandering how to quit smoking cigarettes because everyone understands that this habit is not healthy and costs quite some extra money. You might be shocked but it doesn’t require any pills or patches to quit smoking as those are usually barely helping as cure and should be treated more like medicaments for reducing withdrawal symptoms.

BC Cancer Agency researchers, led by Drs. Stephen Lam and Wan Lam, have discovered new evidence that explains why former smokers are still susceptible to lung cancer after they have stopped smoking for many years.Published today in the online journal BMC Genomics, the study shows that in former smokers, some genes associated with tobacco smoking return to levels similar to people who never smoked, while other genes appear to be permanently damaged. [click link for full article]

Graphic images illustrating the devastating effects that tobacco can have on health will be printed on all tobacco packets from next year Health Secretary Alan Johnson announced last day. The 15 images to be used were chosen following a consultation in 2006, market research and a public vote. [click link for full article]

Through carefully crafted advertisements, cigarette companies have targeted women in order to bolster their sales. The sad truth of the matter is that the health risks that accompanied tobacco smoking impact women differently than men- and conversely, quitting has been shown improve women’s health more than their male counterparts. Isn’t it time you considered quitting?