As England prepares to follow the rest of the UK with a smoking ban in public places, The British Dietetic Association launches its top tips for improving nutrition when you quit. On 1st July, smokers will have to use designated areas outside pubs and restaurants, and other public places, giving a great incentive to give up the habit. There are plenty of financial savings and health incentives to help on the road to being a non-smoker. [click link for full article]

As England prepares to follow the rest of the UK with a smoking ban in public places, The British Dietetic Association launches its top tips for improving nutrition when you quit. On 1st July, smokers will have to use designated areas outside pubs and restaurants, and other public places, giving a great incentive to give up the habit. There are plenty of financial savings and health incentives to help on the road to being a non-smoker. [click link for full article]

Many alternative therapies are offered as a way to help you stop smoking but do they actually work? Can acupuncture help you to kick the smoking habit?

If you want to have a cigarette in England after July 1, make sure it is not in an enclosed public place – otherwise you will be breaking the law. As of July 1, it will be illegal to smoke in enclosed public places – offices, pubs, bars, factories and public buildings. You can still smoke outdoors and in your home. This new law is aimed at protecting the health of the non-smoker, who allegedly risks his/her health by breathing secondhand smoke (passive smoking). [click link for full article]

If you want to have a cigarette in England after July 1, make sure it is not in an enclosed public place – otherwise you will be breaking the law. As of July 1, it will be illegal to smoke in enclosed public places – offices, pubs, bars, factories and public buildings. You can still smoke outdoors and in your home. This new law is aimed at protecting the health of the non-smoker, who allegedly risks his/her health by breathing secondhand smoke (passive smoking). [click link for full article]

You’ve decided to lose your cigarette habit, and know that the prospect of nicotine withdrawal is not a pleasant one. The good news is that stop smoking medication is available to ease your transition back to the world on non-smokers. If, however, you think you’d like to incorporate a stop smoking medication into your plan to quit, there are a few things you should consider.