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	<title>Self-Help-Group</title>
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	<description>It's Your Life - Improve It!</description>
	<pubDate>Thu, 10 Dec 2009 11:27:22 +0000</pubDate>
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		<title>Why Not Relax With Meditation?</title>
		<link>http://self-help-group.com/why-not-relax-with-meditation/</link>
		<comments>http://self-help-group.com/why-not-relax-with-meditation/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 11:27:22 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Self-Improvement Tips]]></category>

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		<description><![CDATA[Just watch and listen!


]]></description>
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		<title>What Is Hypnosis</title>
		<link>http://self-help-group.com/what-is-hypnosis/</link>
		<comments>http://self-help-group.com/what-is-hypnosis/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 21:59:26 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Hypnosis]]></category>

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		<description><![CDATA[
Learn about hypnosis (video)


]]></description>
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		<title>Sublimal Messages?</title>
		<link>http://self-help-group.com/sublimal-messages/</link>
		<comments>http://self-help-group.com/sublimal-messages/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 21:29:46 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Self-Improvement Tips]]></category>

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		<description><![CDATA[Change your life OVERNIGHT - just by listening to a simple subliminal CD!
We&#8217;ve all heard about the power of subliminals.
Subliminals are subconscious commands that can be used to reprogram your brain, in exciting and positive ways. They&#8217;re often embedded into relaxing CD recordings.
They are POWERFUL.
Today, I’d like to introduce you to Subliminal-CDs.com – the world’s [...]]]></description>
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		<title>Improve Your Self Confidence In 15 Minutes</title>
		<link>http://self-help-group.com/improve-your-self-confidence-in-15-minutes/</link>
		<comments>http://self-help-group.com/improve-your-self-confidence-in-15-minutes/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 10:49:11 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Hypnosis]]></category>

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		<description><![CDATA[Improve your self confidence in 15 minutes
I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to  learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence [...]]]></description>
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		<item>
		<title>5 Hypnosis Myths Exploded</title>
		<link>http://self-help-group.com/5-hypnosis-myths-exploded/</link>
		<comments>http://self-help-group.com/5-hypnosis-myths-exploded/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 10:45:51 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Hypnosis]]></category>

		<category><![CDATA[Self-Help-Group]]></category>

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		<description><![CDATA[5 Hypnosis Myths Exploded
OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn&#8217;t use [...]]]></description>
		<wfw:commentRss>http://self-help-group.com/5-hypnosis-myths-exploded/feed/</wfw:commentRss>
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		<item>
		<title>What Innovation Can Do to Your Life</title>
		<link>http://self-help-group.com/what-innovation-can-do-to-your-life/</link>
		<comments>http://self-help-group.com/what-innovation-can-do-to-your-life/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 09:59:39 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Self-Help-Group]]></category>

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		<description><![CDATA[It&#8217;s a talent that everyone has, yet they think they don&#8217;t. The power of innovation. If you&#8217;ve ever marvelled at somebody&#8217;s creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative. The box of crayons in kindergarten were not limited to those who possessed potential; because the [...]]]></description>
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		<title>Positive Attitude: The Benefits Of Having It</title>
		<link>http://self-help-group.com/positive-attitude-the-benefits-of-having-it/</link>
		<comments>http://self-help-group.com/positive-attitude-the-benefits-of-having-it/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 17:08:36 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Positive Attitude]]></category>

		<guid isPermaLink="false">http://self-help-group.com/positive-attitude-the-benefits-of-having-it/</guid>
		<description><![CDATA[Having a positive attitude can help you to cope more easily with life’s daily affairs. If you have a positive attitude, it will bring optimism into your life. Having a positive attitude will make it easier for you to avoid worry and negative thinking. It is very important as you will focus more of your [...]]]></description>
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		<title>How to Achieve a Memory Concentration Improve</title>
		<link>http://self-help-group.com/how-to-achieve-a-memory-concentration-improve/</link>
		<comments>http://self-help-group.com/how-to-achieve-a-memory-concentration-improve/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 17:01:26 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Improve Your Memory]]></category>

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		<description><![CDATA[Concentration refers to the capacity to be attentive when learning something. The notion of concentration implies that a person who learns something must leave aside the surrounding environment and all the elements that can interfere in the learning process. Memory is a mental process that is based on concentration. If the concentration increases, so does [...]]]></description>
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		<title>Cutting Down On Stress</title>
		<link>http://self-help-group.com/cutting-down-on-stress/</link>
		<comments>http://self-help-group.com/cutting-down-on-stress/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 18:10:25 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Anxiety]]></category>

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		<description><![CDATA[Many people live busy lives.  They are constantly running around commuting to work, driving their kids all over town and doing chores.  Many people suffer from lots of stress.  Not only can stress make life uncomfortable but stress can also increase health risks for heart disease, high blood pressure and diabetes.  [...]]]></description>
		<wfw:commentRss>http://self-help-group.com/cutting-down-on-stress/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Memorize</title>
		<link>http://self-help-group.com/how-to-memorize/</link>
		<comments>http://self-help-group.com/how-to-memorize/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 20:01:36 +0000</pubDate>
		<dc:creator>Dave W</dc:creator>
		
		<category><![CDATA[Improve Your Memory]]></category>

		<guid isPermaLink="false">http://self-help-group.com/how-to-memorize/</guid>
		<description><![CDATA[To memorize is to store information in your brain for reuse later.  The definition of memory is the power or act of remembering.  The definition of remembering is to recall, to bring back to mind by an effort.
Some people are able to memorize things temporarily and then forget them when they are no [...]]]></description>
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